Gator I –  These are our introductory groups.  These groups consists

       &                     mostly of 1^st year 8 and under swimmers just learning

Gator II   basic stroke mechanics.  Practice is in the evening only

                   from 5:55 – 6:30 (I) or 6:25 to 7:00 (II).

White –   The white group is designed for swimmers in their

                    first years on a team who have some knowledge of

                    all swim strokes.  This group will be working on mechanics

                    of all four strokes and introductory of turns.  Practice

                    will be from 6:50 – 7:40 pm.  When morning workouts

                   begin, this group will also have the option of swimming

                    three mornings a week from 8:45 - 9:30.

Green –   This group is geared toward swimmers who have

                    good working mechanics in all 4 strokes.  The green group

               will begin endurance training as well as technical

                    instruction.  Practice time will be 6:50 – 7:45 pm.

                    Green group swimmers will also have the option of

                   swimming three mornings a week from 8:45 – 9:30 once morning

                   practices begin.

Silver –    These groups are set up for swimmers who have mastery of

    &             all four strokes and turns.  There is more emphasis on

 Gold          endurance and speed training than in previous introductory

                    levels.  However, stroke mechanics are still emphasized in

                   each practice.  Practice time will be 7:25 – 8:35 pm.  Silver &

Gold group swimmers have the option of swimming 7:50 – 8:50 am three mornings per week once morning sessions begin.

Modified: May 24, 2010